On reflection of having completed another training course last week, my love of what I do solidifies.

My entire professional career (which is coming on a decade now) has been within healthcare and looking after and treating people.

Reading an article today about a certain health "celebrity" I decided to search more about this person seeing that they seemed to be popping up everywhere lately and yet I must have missed the part where they became famous.

What do you prioritise in your life? You always have a choice, ALWAYS. You may not like the other option, however the choice still exists.

It’s now nearly socially acceptable to be out with friends on a night out or sat having dinner for almost all involved to be sat on their phones engaging in some form of social media rather than on the company present, sad times.

At our core we do things based on our beliefs and values. But where do these come from and how can we change them?